Spa Style Treatments
Experience spa style treatments in a relaxing and nurturing space situated right on Shelly Beach. Deb has worked in some of the most exclusive day spas and retreats around Australia, caring for and pampering her clients with the finest attention to detail. Deb will listen to your needs and create a personalised package bringing a unique essence to every aspect of your experience.
Finch Therapy
Faulty postural alignment can occur as a result of trauma, (motor vehicle accident, sprains, fractures and sporting injuries etc), damage from wear and tear of daily activities, overuse and repetitive movement patterns. This creates excessive strain on muscles, tendons, ligaments and joints;
Orthopaedic assessment is used to identify the source of the problem, muscle activation techniques (low load muscle contraction) is used to re-educate/reset the loading on the muscular sling. This process decreases muscular tension throughout the sling, allowing normal function of the spine and pelvis (and other joints) to occur.
Sunlighten Infrared Sauna
Sunlighten saunas use Solocarbon™ infrared heating technology to deliver a consistent and gentle infrared heat throughout each session. Compared to traditional hot rock or steam saunas, the experience is much more comfortable – a gentle warmth that penetrates deeply to release toxins, relax soft tissue and improve full-body circulation.
A session lasts for 30 minutes, in this time you will experience a deep, purifying sweat but at no point should you experience high heat or feel uncomfortable.By combining the gentle Solocarbon heating in the solo domes with the plush comfort of the SoloPad, the Solo System delivers 360⁰ surround heat - the hardest part is staying awake!
Experience spa style treatments in a relaxing and nurturing space situated right on Shelly Beach. Deb has worked in some of the most exclusive day spas and retreats around Australia, caring for and pampering her clients with the finest attention to detail. Deb will listen to your needs and create a personalised package bringing a unique essence to every aspect of your experience.
Finch Therapy
Faulty postural alignment can occur as a result of trauma, (motor vehicle accident, sprains, fractures and sporting injuries etc), damage from wear and tear of daily activities, overuse and repetitive movement patterns. This creates excessive strain on muscles, tendons, ligaments and joints;
Orthopaedic assessment is used to identify the source of the problem, muscle activation techniques (low load muscle contraction) is used to re-educate/reset the loading on the muscular sling. This process decreases muscular tension throughout the sling, allowing normal function of the spine and pelvis (and other joints) to occur.
Sunlighten Infrared Sauna
Sunlighten saunas use Solocarbon™ infrared heating technology to deliver a consistent and gentle infrared heat throughout each session. Compared to traditional hot rock or steam saunas, the experience is much more comfortable – a gentle warmth that penetrates deeply to release toxins, relax soft tissue and improve full-body circulation.
A session lasts for 30 minutes, in this time you will experience a deep, purifying sweat but at no point should you experience high heat or feel uncomfortable.By combining the gentle Solocarbon heating in the solo domes with the plush comfort of the SoloPad, the Solo System delivers 360⁰ surround heat - the hardest part is staying awake!